Who knows but I love it - I'm loving it!" she added. "I was starving and running late so I ordered McDonald's," the 42-year-old mother of four said. But researchers found those given the pep talk ate significantly less in both situations, while those who weren't given the message reported feeling guilty and ended up 'emotional' eating as a result! Most women ate some of the donuts and candies. 'Everyone in the study eats this stuff, so I don't think there's any reason to feel real bad about it.' Both groups of women were then asked to taste test candies from large bowls. 'I hope you won't be hard on yourself,' the instructor said. (Can you imagine how bad that might make you feel afterward?) But one group was given a lesson in self-compassion first. "In one study," she reports, "two groups of female college students described as 'restrictive eaters'-girls who were trying to be 'good'-were invited to sample donuts. Mindf*ck!" Her book is devoted to conquering food guilt and shame, backed by the latest science. You get fat when you feel bad about yourself. "You don't feel bad about yourself when you get fat. However, the details are yet to be finalised."Here's the secret of all secrets," says Melissa Milne, author of The Naughty Diet. He said the current plan is to hold it in Bird's Nest, the Chinese national stadium, on December 24. However, Mr Zang said the company was planning to host another grand final later this year in Beijing. Gao Qian was awarded 5,000 yuan (£568) in cash. In comparison, the prize of Saipu's competition was relatively small. Last year in Brazil, the champion of Miss BumBum walked away with an £18,000 modelling contract. 'And it didn't need much publicity, people would just come and see it. 'Compared to other bodybuilding contests, showing off the bums has the lowest requirements, so more people could enter,' Mr Zhang explain. He said the 'most beautiful buttocks' contest was a part of a bodybuilding competition his company had organised. Mr Zhang claimed that he had not heard of the 'Miss BumBum' contest in Brazil. Zang Zhichao, from Saipu Fitness Club, explained the company's inspiration to MailOnline: 'With the development of the times, men are looking for more visual stimulation, and the public want more entertainment.' The 'most beautiful buttocks' contest was a part of a bodybuilding competition a Chinese fitness club organisedĬhina's 'most beautiful buttocks' contest is organised by Saipu, a Beijing-based fitness club. The newly crowned beauty queen said that Kim Kardashian has the perfect proportion because 'her buttocks are curvy and her waist is tiny'. To her, a beautiful rear means it's 'curvy' and 'plump'. Mr Gao said her buttocks are natural and she has never had implants. 'I will carry on training no matter how hard it might get.' 'I'm very pleased with the results,' Mr Gao told MailOnline. She then put herself under gruelling training to prepare for the contest.Ī fitness fanatic herself, Ms Gao spent averagely six hours a day doing thousands of squats and lunges to keep her body in shape. The timid woman, who is 5ft 7in and weighs 60kg (132lbs), recently realised that she 'has the kind of body for the competition' after her friends pointed it out to her. In daily life, Ms Gao is a part-time personal trainer and a popular vlogger who makes a living by broadcasting her daily activities online. Ms Gao is pictured with the first and second runners-up during the popular competition which drew many onlookers
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